Dec 10, 2019
In studio today we welcome Neil Bierbaum, he has been a life and executive coach since 2005 and has practised and taught meditation for more than 20 years, while operating in a business context.
He specialises in coaching clients towards the practical application of mindfulness for optimal performance, a result which he calls Personal Effectiveness.
He has worked with large corporates, SMEs, entrepreneurs and private clients – many of them looking to manage the enormous stress and increasing complexity in their work and personal lives and make sure they achieve their potential in an uncertain world.
Today Neil discusses his new book Personal Effectiveness which is such a handy self-coaching guide. “Improve your personal effectiveness and become the best version of yourself that you can be! THIS BOOK is a perfect companion for anybody embarking on a personal development journey, especially if your aim is to develop high performance in your own life and to make sure you realise your full potential.
It contains all the best coaching content and tools that the author has uncovered and/or developed for his clients during fifteen years of practice in both a personal and executive context. It’s organised sequentially to match the typical development of awareness through a coaching program” Neil
Neil has linked some very helpful resources so check them out
The Book / Guided Meditations: http://bit.ly/pm-ar-bookstuff
Corporate Course: http://bit.ly/pm-corp
Practical Mindfulness: https://practicalmindfulness.co.za/
Online Course: http://bit.ly/ocssms
Public Course: http://bit.ly/pm-public